1:1 INDIVIDUAL COACHING FOR DRIVEN PEOPLE

building clarity & confidence through creating habits

WHO DO I WORK WITH?

  • Driven People:

    • High Performers in Day-to-day life & Athletes

  • You’ve hit a bottleneck in your life and aren’t sure what’s next

WHO IS A HIGH PERFORMER?

  • Someone that expects their best in every area of life

    • Entrepreneurs, executives, dads, Athletes,

Who Is This For?
High Performers Looking To Gain An Edge:
On The Field
In Their Career
In Their Life As A Whole 

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Why Are You Here? 
For Two Possible Reasons:
1) you Feel you Lack The Physical Skills To Progress
OR
2) Lack The Psychology To Progress
(Self-Confidence, Discipline, Habits, Perception, Etc.)

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What Does The Mentality Lab Coaching Look Like?
Step 1: Assess Where You Currently Are
Step 2: Define Where The Gaps Are For Improvement
Step 3: Build A Sustainable Program With Your Coach To Improve Your Weak Areas
Step 4: Begin Improving With Better Overall Performance
*Your Individual Program May Include Improving Both Psychological Health And Fitness & Health Markers  


The Mission Is To Build Leaders:
Physically By Getting In Shape.
Mentally By Building Discipline.
Spiritually By Finding Purpose.

The Process

All Individual coaching is on an application basis. There are limited spots to work 1:1 with me and upon reviewing your application, a interview call will be scheduled to discuss the program and expectations.

If you are selected into the coaching program, you will be notified during the call and briefed on next steps.

Are You a Good Fit?

In the Individual coaching program, I’ve worked with people of all ages and backgrounds from the everyday blue collar go-getter to professional athletes and from executives to entrepreneurs.

This is for you if you know change is necessary to become the person that you need to be, to achieve the goals you have in your mind, to carve your own path.